Childhood obesity

1, genetic factors,
Scientific studies have demonstrated that the genetic play an important role in the growth and development of children, genetic factors, not only affects the development of the skeletal system, and genetic control of the energy consumption of the body, decided to use how many calories from fat.Therefore, parents of body fat, the possibility of children fat is very big also.

2, nutritional imbalance
The child's growth and development requires a lot of nutrition, so they have to constantly absorb a variety of nutrients from the environment, especially the enough quantity of heat, high quality protein, vitamins and minerals.Children's nutrition survey data also confirmed that rich nutrition and a balanced diet can promote the growth and development, however, the long-term nutritional imbalance, may also affect the physical development of children.

The cause of the fat is not just to eat many, is mainly due to the food, generally speaking, partial fatty food delicious and sweet child, the higher the risk of obesity.Because most of the nature of children love to eat sweet food, so many obese children like eating cream, and hamburgers, French fries, coke for the food of high quantity of heat, these foods are generally lack of nutrition, mainly eats the food grown up children, often body serious lack of calcium and carbohydrates, and high in sugar and fat content.

3, lack of physical activity
Sports can promote children's physical development and enhanced physique, also can accelerate the metabolism of the body, improve the respiratory system, motor system and cardiovascular function, especially can make children's bones and muscles are a workout.
Unlike previous generations of children, most children now live in tall buildings, the lack of communication opportunity, after the home from the kindergarten usually stayed home to see TV, play games, rarely participate in collective activity, therefore, very lack of physical delivery.This limits the physical consumption, coupled with excess nutrition, fat deposition on them it is not surprising.And flesh, the more body is heavy, would be more lazy.
These three factors is an important cause of obesity in children, in addition, the relationship between obesity and lifestyle habits, disease also have, therefore, parents should create a regular life environment, pay attention to diet, sleep, movement and so on various aspects of the adjustment, so as to avoid the occurrence of obese children.