Children's meals to lose weight Scallops burning gourd

Children's meals to lose weight Scallops burning gourd
Ingredients: 500 g white gourd, water scallops 50 grams, scallion, ginger, refined salt, MSG, cooking wine in moderation.
Method: wax gourd peel, wash and cut strip, after boiling water diving bails out, drain well.Burning to 6 into hot oil drain pan, scallions, ginger spicy pot, picked out, add scallops stir-fried, put the soup boil off, use small fire to 5 minutes, in the winter melon cooked, change wood-pile, refined salt, MSG, cooking wine flavor, with a wet starch flour, stir evenly, out of the pot on the plate.
Function: lishi clear heat, thirst lipid-lowering.This board with wax gourd, is rich in vitamin C, vitamin B1 and a variety of trace elements, and the five internal organs, polyester intestines and stomach, diuresis detumescence;Scallops, containing a variety of trace elements, protein.This board can lishi lipid.
Children's meals to lose weight Bowel of Chinese cabbage
Ingredients: 250 g Chinese cabbage, carrots, 10 grams, vegetable oil, refined salt, MSG, shredded ginger all the right amount.
Method: wash the cabbage, cut into 5 cm square, after waiting for oil heat, put shredded ginger, stir-fried immediately combine Chinese cabbage, exuberant and stir-fry until half cooked, add carrot, salt and fry for a while until cooked, slightly again to add a few MSG to reconcile, can be presented on the plate.
Function: heat the diaphragm, the turbidity to lose weight.This board with Chinese cabbage, including food fiber and a large number of moisture, can promote gastrointestinal peristalsis.Carrots, carotene, vitamin C, vitamin A and so on, can the gas and the close and kore diaphragm material.