TV when eating snacks is an important reason!
Watching TV make children fat of another reason is that the child was watching TV, often like to watch TV while eating snacks, but now the children of food, some tend to be high in calories and nutrition of food.Don't exercise, combined with the high quantity of heat, naturally become fat.Peking University third hospital sports nutrition expert professor Chen Jidi in weight loss clinic Just met a fat girl watching TV, 20 years old, weight 100.6 kg.In addition to love to eat some food of high quantity of heat, the little girl can sat motionless after five or six hours a day the TV!Professor Chen Jidi diagnostic, not regular exercise is the girl a major cause of obesity, and suggested that the little girl in addition to adjust the diet, must reduce the time watching TV.The result is the girl a month I lost more than 2 kg.
What should parents do?
Should have degrees in all things.Children like watching TV, because can entertainment, study and learn, but if the children spend two or three hours every day watching TV, parents should be intervened.Ma Guansheng professor suggested that parents give their children as much as possible to create rich and colorful extracurricular life, don't let the children all day and television company, this is not only responsible for the child's physical health, is also responsible for the child's mental health growth.
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